‘Expression is therapy’.
Through the event ‘Inked Expressions’, the Humanities Club of PPSIJC explored the benefits of Art Therapy. Students found this non-verbal form of expression therapeutic.
Through the use of different colours and forms of art such as writing their feelings, painting their emotions, colouring mandalas, students of A Level explored self- expression and new coping mechanisms. The kinetic sand section was a calming sensory experience that helped them de-stress. In all, art therapy reaffirms a positive spin on one’s life.
